Owl Post

I Tried Meditation For a Week

“Meditation is something different to everyone, It’s not one set thing all of the time. It’s more about figuring out what works and what doesn’t.” -Tyler Burkett

Tyler Burkett

September 25, 2019

This past week, I tried to meditate for 30 minutes every day, emphasis on the word tried.  Before last week, I had never tried meditating. I always imagined it as a sacred practice that had many intricate steps to reach a peak state of mindfulness.  As I started to look into it, I found that ...

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meditation